Ingredients

  • 2 heads broccoli (1 bunch), stems removed
  • 1 head cauliflower, stems removed
  • 2.5 cups shredded carrots
  • 1/2 cup sunflower seeds
  • 1 cup currants
  • 1/2 cup finely chopped fresh parsley
  • 1/2 cup raisins
  • 4-6 tbsp fresh lemon juice, to taste
  • Kosher salt (1/4-1/2 tsp salt)
  • Kelp granules or Herbamare (optional)

Instructions

  1. In a food processor (or chop by hand) process the broccoli (no stems) until fine. Add into large bowl.
  2. Now process the cauliflower (no stems) until fine and add into bowl. Do the same with the carrots.
  3. Stir in the sunflower seeds, currants, raisins, and parsley. Add lemon juice and seasonings to taste.
  4. Note: I saved the stems for a stir-fry later on in the week.