Smoothies
Mango-Coconut Smoothie
Ingredients 2 cups ripe mango chunks (from 1 to 2 mangoes) 2 to 3 tablespoons fresh lime juice… Read article →
Orange-Berry Smoothie
Ingredients 2 navel oranges, peel and pith removed, cut into chunks 1 cup frozen blueberries 1 cup frozen… Read article →
Beet and Carrot Smoothie
Ingredients 1 small red beet (equivalent to 1/2 cup), peeled and coarsely chopped 1 medium-size carrot, peeled and… Read article →
Green Smoothie
Ingredients 1 cup kale or collard greens firmly packed, stems removed, coarsely chopped (4 ounces) 1 Granny Smith… Read article →
Rik’s Coco Cacao
Ingredients 2 cups of ice 4 ounces unsweetened almond milk 1 teaspoon of raw chocolate 1 teaspoon of… Read article →
Cucumber, Honeydew, and Mint Smoothie
Ingredients 1/2 English cucumber, peeled and chopped 1/2 honeydew melon, peeled and chopped (2 cups) 1 cup pear… Read article →
Antioxidant Smoothie
Ingredients 2 cups mixed frozen berries (9 ounces) 1 cup unsweetened pomegranate juice Instructions Combine berries, juice, and… Read article →
Carrot, Mango, and Herb Smoothie
Ingredients 2 cups frozen mango chunks 1 cup fresh carrot juice 1 cup freshly squeezed orange juice 1/4… Read article →