https://21daydetox.com Restore, Rebuild, Renew - Challenge Yourself Tue, 18 Aug 2026 18:11:48 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 https://21daydetox.com/wp-content/uploads/2026/09/cropped-21-day-detox-mark-transparent-1024-32x32.png https://21daydetox.com 32 32 https://21daydetox.com/recipe/superfood-detox-snack-mix/ Tue, 18 Aug 2026 18:11:48 +0000 http://localhost:8096/recipe/superfood-detox-snack-mix/ Ingredients

• 1 cup almonds
• 1 cup cashews
• 1/2 cup organic goji berries
• 1/2 cup organic dried mulberries
• 1/2 cup organic dried blueberries
• 1/2 cup sunflower seeds
• 1/2 cup organic coconut flakes
• 1/2 cup organic cacao nibs (optional)

Instructions

1. Add all ingredients into a medium sized bowl and mix together.
2. Enjoy immediately or store in a air-tight glass container until ready to eat!

]]> https://21daydetox.com/recipe/detox-cranberry-energy-bites/ Tue, 18 Aug 2026 18:11:48 +0000 http://localhost:8096/recipe/detox-cranberry-energy-bites/ Ingredients

• 1 packed cup chopped dates
• 1 cup dried cranberries
• 1/2 cup honey
• 1 Tbsp. chia seeds (optional)
• 1 Tbsp. ground flax seeds
• 1 pinch of salt
• 1 1/2 cups dry old-fashioned oats
• 1 cup shelled pistachio nuts
• 1/2 cup raw almonds

Instructions

1. Combine the dates, honey, chia seeds, flax seeds and salt in a food processor, and pulse until smooth and combined. You should be able to stir the mixture — if it is too thick, add in another tablespoon or two of honey.
2. Transfer the mixture to a large bowl, and stir in the oats, pistachios, almonds, and dried cranberries until evenly combined.
3. Cover and refrigerate for at least 30 minutes.
4. Once the mixture is cool (and easier to work with), use a spoon or cookie scoop to shape it into your desired size of energy balls. Alternately, you can line a small baking pan with parchment paper, and press the mixture evenly into the pan, let it cool, and then cut into bars.

]]> https://21daydetox.com/recipe/cinnamon-apple-chips/ Tue, 18 Aug 2026 18:11:48 +0000 http://localhost:8096/recipe/cinnamon-apple-chips/ Ingredients

• 2 red apples
• 1 1/2 tsp ground cinnamon
• 1/2 tsp sugar (may use Stevia as substitute)

Instructions

1. Preheat oven to 200 degrees
2. Wash and scrub apples and slice into thin pieces
3. Remove any seeds or stems from the slices
4. In a large zip lock bag, add the cinnamon, sugar and apple slices
5. Seal the bag tight, and shake it up
6. Place the apples onto parchment paper on a baking sheet
7. Cook for 1 hour and then flip apples and cook for an additional 30 minutes to an hour or until the chips have lost most of their moisture
8. For the last 15 minutes, move the apples to the top shelf of the oven
9. After baking, let cool and serve!

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