Smoothies – 21 Day Detox https://21daydetox.com Restore, Rebuild, Renew - Challenge Yourself Tue, 18 Aug 2026 18:11:48 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 https://21daydetox.com/wp-content/uploads/2026/09/cropped-21-day-detox-mark-transparent-1024-32x32.png Smoothies – 21 Day Detox https://21daydetox.com 32 32 Mango-Coconut Smoothie https://21daydetox.com/recipe/mango-coconut-smoothie/ Tue, 18 Aug 2026 18:11:48 +0000 http://localhost:8096/recipe/mango-coconut-smoothie/ Ingredients
  • 2 cups ripe mango chunks (from 1 to 2 mangoes)
  • 2 to 3 tablespoons fresh lime juice
  • 2 cups unsweetened coconut water
  • Pinch of cayenne powder

Instructions

  1. Combine all ingredients in a blender; blend until smooth.
]]> Orange-Berry Smoothie https://21daydetox.com/recipe/orange-berry-smoothie/ Tue, 18 Aug 2026 18:11:48 +0000 http://localhost:8096/recipe/orange-berry-smoothie/ Ingredients
  • 2 navel oranges, peel and pith removed, cut into chunks
  • 1 cup frozen blueberries
  • 1 cup frozen raspberries

Instructions

  1. Combine berries, juice, and 1 cup water in a blender; blend until smooth.
]]> Beet and Carrot Smoothie https://21daydetox.com/recipe/beet-and-carrot-smoothie/ Tue, 18 Aug 2026 18:11:48 +0000 http://localhost:8096/recipe/beet-and-carrot-smoothie/ Ingredients
  • 1 small red beet (equivalent to 1/2 cup), peeled and coarsely chopped
  • 1 medium-size carrot, peeled and coarsely chopped (about 1/2 cup)
  • 1 sweet apple, such as Honeycrisp or Pink Lady, coarsely chopped
  • 1 ripe pear, such as red Bartlett or red D'Anjou, coarsely chopped
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons minced fresh ginger

Instructions

  1. Combine all ingredients in a blender; blend until smooth.
]]> Rik’s Coco Cacao https://21daydetox.com/recipe/riks-coco-cacao/ Tue, 18 Aug 2026 18:11:47 +0000 http://localhost:8096/recipe/riks-coco-cacao/ Ingredients
  • 2 cups of ice
  • 4 ounces unsweetened almond milk
  • 1 teaspoon of raw chocolate
  • 1 teaspoon of maca root powder
  • 1 tablespoon of almond butter
  • 1 teaspoon of raw honey
  • 1 banana

Instructions

  1. Combine in a blender; blend until smooth.
]]> Cucumber, Honeydew, and Mint Smoothie https://21daydetox.com/recipe/cucumber-honeydew-and-mint-smoothie/ Tue, 18 Aug 2026 18:11:47 +0000 http://localhost:8096/recipe/cucumber-honeydew-and-mint-smoothie/ Ingredients
  • 1/2 English cucumber, peeled and chopped
  • 1/2 honeydew melon, peeled and chopped (2 cups)
  • 1 cup pear juice
  • 2 tablespoons fresh lime juice
  • 1/4 cup fresh mint leaves

Instructions

  1. Combine berries, juice, and 1 cup water in a blender; blend until smooth.
]]> Antioxidant Smoothie https://21daydetox.com/recipe/antioxidant-smoothie/ Tue, 18 Aug 2026 18:11:47 +0000 http://localhost:8096/recipe/antioxidant-smoothie/ Ingredients
  • 2 cups mixed frozen berries (9 ounces)
  • 1 cup unsweetened pomegranate juice

Instructions

  1. Combine berries, juice, and 1 cup water in a blender; blend until smooth.
]]> Carrot, Mango, and Herb Smoothie https://21daydetox.com/recipe/carrot-mango-and-herb-smoothie/ Tue, 18 Aug 2026 18:11:47 +0000 http://localhost:8096/recipe/carrot-mango-and-herb-smoothie/ Ingredients
  • 2 cups frozen mango chunks
  • 1 cup fresh carrot juice
  • 1 cup freshly squeezed orange juice
  • 1/4 cup fresh herbs, such as mint, tarragon, or basil

Instructions

  1. Combine all ingredients in a blender; blend until smooth.
]]> Green Smoothie https://21daydetox.com/recipe/green-smoothie/ Tue, 18 Aug 2026 18:11:47 +0000 http://localhost:8096/recipe/green-smoothie/ Ingredients
  • 1 cup kale or collard greens firmly packed, stems removed, coarsely chopped (4 ounces)
  • 1 Granny Smith apple, coarsely chopped
  • 1 ripe banana
  • 1/2 cup loosely packed fresh flat-leaf parsley leaves

Instructions

  1. 1 Scoop Green Supremefood, Add and Combine kale, apple, banana, parsley, and 2 1/4 cups water in a blender; blend until smooth. If the mixture is too thick, add a little more water.
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